Amadekirin û zanîna ku divê hûn serî li kê bidin ku hûn hewceyê arîkarî an piştgiriyê ne ku gelek stres û fikarê radike û dikare we bi rola xweya lênêrînê ewletir hîs bike. Ji bo ku hûn vî karî bikin, me navnîşek karûbarên li Derby berhev kiriye ku dibe ku zanibin di derbarê wan de bikêr be:

• Aquarius – Derby Drug and Alcohol Recovery Service: www.derbysubstancemisuseservice.org.uk
• Agahdarî û viceîreta Otîzmê – support for individuals with Autism in Derby and Derbyshire: https://www.autisminformationservice.org.uk/
• Derbyshire Carers Association –Carer Support in Derbyshire County: https://www.carersinderbyshire.org.uk/
• Carers UK – national support for carers across the UK: https://www.carersuk.org/
• Chronic Pain Clinic Derby Hospital – support for individuals living with chronic pain in Derby: https://www.uhdb.nhs.uk/service-chronic-pain/
• Derby City Council:
  • information about support available for carers: https://www.derby.gov.uk/health-and-social-care/your-life-your-choice/information-for-carers/carers-support/
  • Carer Support for Derby City Older Adults: https://www.derby.gov.uk/health-and-social-care/your-life-your-choice/independent-at-home/support-for-people-with-dementia/
  • Xeta Lênihêrînê ya Derby City – the out-of-hours emergency social work service for people living in or visiting Derby.
    It operates: Monday to Friday, 5pm to 9am; on weekends and Bank Holidays – 24 hours a day.
    Xeta Lênêrînê Têkilî by:
    têlefon: 01332 956606
    minicom: 01332 785642
    nivîs: 0789 0034081 (tenê ji bo kesên ker)
    faks: 01332 786965
    https://www.derby.gov.uk/health-and-social-care/your-life-your-choice/support-from-adult-social-care/social-care-out-of-hours-support/
• Derbyshire Healthcare Foundation Trust – a handbook for Carers and Families: https://www.derbyshirehealthcareft.nhs.uk/application/files/5115/5419/9806/carer-and-family-handbook.pdf
• Derbyshire LGBT – support for members of the LGBTQ+ community across Derbyshire – www.derbyshirelgbt.org.uk
• Disability Direct – Derby support for Learning Difficulties: https://www.disabilitydirect.com/derby
• Joined Up Care Information (Derbyshire wide): https://joinedupcarederbyshire.co.uk/public-info-covid-19?gclid=EAIaIQobChMIiI2p4_ng6QIVGODtCh1vfwCxEAAYASAAEgI6_vD_BwE
• Living Well With Autism – support for Derby City individuals living with Autism: https://www.livingwellwithautism.org.uk
• Making Space – Derby City Dementia Support Service – support for carers and individuals living with dementia: https://makingspace.co.uk/services/centres/derby-city-dementia-support
• Mankind Initiative – support for male victims of domestic abuse: www.mankind.org.uk
• Men’s Advice Line – support for male victims of domestic abuse: www.mensadviceline.org.uk
• Yek Parêzer – mental health and mental capacity advocacy support within Derby City: https://www.citizensadvicemidmercia.org.uk/advocacy/
• The Samaritans – crisis support: https://www.samaritans.org/
• Widowed and Young – support for young people who are widowed www.widowedandyoung.org.uk
• Women’s Work – health and well-being support for disadvantaged and vulnerable women: http://www.womens-work.org.uk/index.php
• Young Carers Support & Advice – young carer support: www.derby.gov.uk/ nêrevanên ciwan